As a full-spectrum doula rooted in trauma-informed care, I offer individualized support to each birthing person and their growing family. Whether we begin our work at 8 weeks or 35 weeks, my role is to provide steady guidance, evidence-based information, and emotional support to help you feel grounded, informed, and empowered throughout your journey. am honored to support all types of births—from home births to planned cesareans—always centering your values, preferences, and unique path to parenthood.

I offer gentle guidance on breastfeeding, soothing routines, and sleep—for both baby and parents. Together, we’ll shape realistic expectations for rest, nurture your healing, and create space for you to feel deeply supported and seen. With nourishing meals and holistic nutrition care, my goal is not just to help you get through the days—but to help you feel held, nourished, and empowered in this sacred postpartum season.

In this guided hour, we’ll hold space for your real questions, tender truths, and the shifting rhythms of new parenthood. Together, we’ll clarify expectations, strengthen connection, and co-create a balanced plan for caregiving, household flow, and emotional support. This session is designed to help you move forward not just as parents—but as a unified, supported team.